Sunlight Centre - Crisis Counselling

Support for Suicidal Thoughts

Important: Emergency

If you are experiencing a mental health emergency now and you (or a person you are supporting) are an immediate risk of acting on thoughts of suicide call 000

Support for people experiencing thoughts of suicide

We provide free face to face counselling and Online Resources to help teens and adults experiencing thoughts of suicide. Our confidential counselling is available at our Morningside and Carindale locations. You can self-refer and do not need a mental health plan or referral from a medical practitioner to access our counselling.

Contact us now by phone 1300 259 724 or use our Online Form to access counselling. Please provide your name and contact information, and your preferred days and times to access counselling. One of our qualified counsellors or mental health workers will be in contact within 24 hours to respectfully discuss your support needs.

Click Here to find out more about our counselling process.

Testimonial from a counselling client:

“The Sunlight Centre provided a safe space where I could express my feelings and thoughts without feeling threatened or unsafe. I never felt pressured to answer any questions or felt judged. I've gained a new mindset and a skill set to be able to deal with my anxieties and depression head on; in a productive and beneficial way. At the moment I am reaping the benefits of the work we've done over the last number of months and I couldn't be happier. I'm now able to look forward instead of feeling consumed by present and past fears; I can now answer my own inner voice with confidence and reassurance. I feel in control of situations in my life that once over whelmed me. So, once again, thank you!“