Sunlight Centre - Crisis Counselling
Sunlight Centre - Crisis Counselling
Almost half of all Australians adults – 7.3 million people – will face mental ill-health at some point.
It can affect anyone at any stage of life and can have a negative effect not just on your own life, but also on the people around you and your community.
Mental health affects how we think, feel and act.
It influences how we handle stress, how we relate to other people, and how we see ourselves and the world around us.
It shapes the choices we make throughout our lives and has an impact on our work, relationships, and even physical health.
The most common mental health concerns relate to:
Each condition:
With the right support, you can manage and improve mental ill-health, and maintain your mental health.
The Impact of Suicide on Our Community
Raising mental health resilience in our community can reduce these figures - leading to better outcomes - for individuals, families, businesses, and for community productivity and wellbeing.