Corporate Mental Health Programs
Empowering workplaces with training that supports wellbeing, strengthens teams, and meets psychosocial safety obligations.
By choosing a Sunlight workshop, you’re also funding free crisis counselling for individuals in suicidal or self-harm distress.
Workshops That Make a Difference
Equip your team with practical, expert-led training in mental health awareness, communication, and crisis support—tailored for every level of your organisation.
Mental Health Awareness General
An engaging overview of mental health in the workplace—how to recognise signs, reduce stigma, and respond with confidence and care.
Mental Health Awareness General – for Leaders
Experience the fusion of imagination and expertise with Études Architectural Solutions.
Trauma-Informed Practice
Understand the impact of trauma on behaviour and performance, and learn how to create safer, more supportive workplace interactions.
Mental Health First Aid
Internationally recognised MHFA Standard and Youth
Practical Conflict Resolution
Build skills to navigate tension and disagreement respectfully and productively, with tools you can use immediately in team dynamics.
Active Listening for Leaders
Empower leaders and managers with the tools to listen with clarity and empathy, strengthening communication, trust, and team wellbeing.
Tailored Workshops to Fit Your Team
Choose from half-day or full-day sessions—designed in collaboration with your organisation to meet the unique needs of your staff, culture, and goals.
Why Choose Sunlight Workshops?
Empowering your team while giving back to the community.
- Meets Queensland WHS psychosocial safety requirements
- Led by qualified mental health professionals and trainers
- Supports your team’s wellbeing and resilience
- Funds free crisis counselling for people in suicidal distress
- Workshops tailored to your team’s real-world needs
- Trusted by schools, community groups, and corporate partners
Book Today
Contact us to pick the Workshops that best suit your Team.
“We couldn’t have been happier with the knowledge and delivery of Sunlight’s workshop. It was engaging, relevant, and our team walked away with practical tools they still talk about.”
HR Rep
Corporate Workshop Participant